Focus: The art of taking control of your attention. The ability to focus is one of the most important skills that you can master in the modern workplace. If you divide your attention between several tasks you will do neither very well.
On this page, we are going to collect resources that will help you to improve your focus. Some are tools that will help you maintain or train your attention. Others are articles that give you the knowledge and background information on how to concentrate.
» Focus Trainer / Timer
Focus Trainer is an app for iOS and Android that will help you train your focus. It combines a focus timer with self-reflection to continually extend your attention span from that of a goldfish to that of a zen monk.
» How to improve focus
This article takes a look at all the possible mental techniques and important prerequisites to improve your ability to concentrate.
So what are your experiences? How do you focus? If you know of any more exciting techniques, let us know!